Frequently asked question
Is spinal decompression painful?
Most people find spinal decompression sessions comfortable. The table stretches the spine gently, and the motion is adjusted to your tolerance, so you are never pushed through discomfort.
Patients often describe the session as relaxing, like a slow, supported stretch. During a flare-up, the very first sessions may be adjusted to a milder setting until you settle in.
If anything feels wrong during a session, Dr. Pamer adjusts the table or stops, full stop. You remain in control at every visit.
Curious about the full program? See the LaserDisc page or the program overview.
Most people find it comfortable
Most people find spinal decompression sessions comfortable. The table stretches the spine gently, and the motion is adjusted to your tolerance.
You stay in control
Tell Dr. Pamer if anything feels uncomfortable, and he will adjust the session. You are never pushed through discomfort.
What a session feels like
You lie on a computer-controlled table while it gently stretches the spine in cycles. Sessions are short and non-invasive.
Who it is right for
The exam and imaging review decide candidacy. Decompression may not be right for everyone, including in some cases of pregnancy, spinal fractures, advanced osteoporosis, spinal implants, or recent spinal surgery. See the LaserDisc page.
Last updated October 2026